00
DAYS
00
HOURS
00
MINUTES
00
SECONDS
Till start of Granfondo Falkensteiner Borik

BORIK BIKE DAYS 2019

OFFER FOR 4 AND 5 NIGHTS · 15.10. - 20.10.2019

Whether you are preparing for an upcoming multi-day bike race or just looking to enjoy a bike ride, you are
certain to take away several new tricks and tips by pedaling along the unreal routes of North Dalmatia.

FROM € 148 per room/night (minimum length of stay 5 nights)

  • Biker Welcome Package
  • Bike Storage Room
  • 1 Sport massage (30min) per person
  • 1 daily bike tour with group
  • Afternoon Pasta station
  • Admission to the race
  • Winners Ceremony
  • Daily Isotonic Drink and powerbar per biker

SCHEDULE

Meeting places

* In front of the hotel

** Hotel lobby

*** Bar area

MONDAY
8.00 - 9.00 - Breakfast
10.00 - 11.00 - Meeting Toni
11.00 - 12.00 - Kick off meeting
13.00 - 14.00 - Lunch
14.00 - 16.00 - Easy welcome ride (for all) 1-2 h (30 -40 km) *
16.00 - 17.00 - Streching (30min) **
19.00 - 20.00 - Dinner
MONDAY
TUESDAY
7.00 - 8.00 - Early morning run (30-45min) *
8.00 - 9.00 - Breakfast
10.00 - 11.00 - Bike fitting and prepare tips *
11.00 - 12.00 - Recon tour for beginners (1,5h-30km) *
13.00 - 14.00 - Lunch
15.00 - 17.00 - Coffee ride for all (2/3h-65km) *
19.00 - 20.00 - Dinner
TUESDAY
WEDNESDAY
7.00 - 8.00 - Breakfast
8.00 - 13.00 - Long recon tour for beginners (4/5h-85km) *
13.00 - 14.00 - Lunch
15.00 - 17.00 - Interval training (2h) *
17.00 - 18.00 - Streching (30min) **
19.00 - 20.00 - Dinner
WEDNESDAY
THURSDAY
7.00 - 8.00 - Breakfast
8.00 - 13.00 - Long recon tour (4/5h-120km) *
13.00 - 14.00 - Lunch
15.00 - 17.00 - Beach activities
18.00 - 19.00 - Nutrition ***
19.00 - 20.00 - Dinner
20.00 - 21.00 - Streching (30min) **
THURSDAY
FRIDAY
8.00 - 9.00 - Early morning run (30-45min) *
9.00 - 10.00 - Breakfast
10.00 - 12.00 - Leisuretime
12.00 - 13.00 - Streching (30min) **
13.00 - 14.00 - Lunch
15.00 - 17.00 - Coffee ride for all (2h) *
17.00 - 18.00 - Last racing tips ***
18.00 - 19.00 - Dinner
FRIDAY
SATURDAY
6.00 - 8.00 - Breakfast
8.00 - 9.00 - Opening ceremony
9.00 - 14.00 - RACE
14.00 - 15.00 - Lunch
15.00 - 18.00 - Winner cerremony
19.00 - 23.00 - After race party
SATURDAY
SUNDAY
7.00 - 9.00 - Breakfast
9.00 - 11.00 - Departure
SUNDAY

1. GRANFONDO FALKENSTEINER BORIK - ZADAR / CROATIA

Falkensteiner Granfondo Borik, Majstora Radovana 7, HR-23000 ZADAR